Delane Heath's 2009 Paddle Log
| January 4, 2009 | Mayo River | 1.2 ft - Boiling Hole - Park and Play |
| February 8, 2009 | Mayo River | 1.3 ft - Boiling Hole - Park and Play |
| March 1, 2009 | Mayo River | 2.0 ft - North Fork |
| March 24, 2009 | Dan River | 2.0 ft - Jessup's Mill |
| April 5, 2009 | Mayo River | 2.0 ft - Boiling Hole - Park and Play |
| April 19, 2009 | New River | 1930cfs - Foster Falls - Park and Play |
| May 16, 2009 | French Broad | 2600cfs - Brevard to Hot Springs |
| May 30, 2009 | Kibler Valley | 9000KWs |
| June 13, 2009 | Kibler Valley | 9000KWs |
| June 20-21, 2009 | Kibler Valley | 9000KWs |
| June 27, 2009 | Pigeon River | 1380cfs - Walter's Power Plant to Hartford, TN |
| June 28, 2009 | Nantahala | Nantahala Falls to NOC surf wave - Park and Play |
| July 3, 2009 | Ararat River | 1.2ft - 2 Miles - Riverside Park to our house (with Jackson) |
| July 4, 2009 | Kibler Valley | 9000KWs |
| July 17, 2009 | Atlantic Beach | Oceana Pier - 2PM and 3PM, high tide at 4PM |
| July 18, 2009 | Atlantic Beach | Oceana Pier - 4PM, high tide at 5PM |
| July 28, 2009 | USNWC | 6 laps, 1st on Comp Channel |
| August 9, 2009 | New River | 1460cfs - Foster Falls - Park and Play |
| August 12, 2009 | Ararat River | 1.3ft - 3 Miles - Riverside Park to 52 (with Jackson) |
| August 19, 2009 | Ararat River | 1.2ft - 2 Miles - Riverside to our house (with Jackson) |
| August 22, 2009 | Kibler Valley | 9000KWs (with Jackson) |
| September 27, 2009 | Elk Creek | 1ft - Grayson County, Virginia |
| October 17, 2009 | Wilson Creek | 2 laps at -7 |
| November 14, 2009 | Wilson Creek | 2 laps at -1 |
| November 28, 2009 | Kibler Valley | 9000KWs |
| December 12, 2009 | Kibler Valley | 9000KWs |